We may get as much as .8 inches of rainfall before it is over. Then the temperatures will fall, and we will have a thick coating of ice on top of the already plentiful snow. With Mary's help, I took some pictures of what we had for conditions yesterday afternoon. If I like how they turned out, mine not hers, I'll include them later in this blog.
I got to my P/T appointment yesterday afternoon. My therapist reports that I am doing well with my range of motion, and I am only short 10 degrees of maximum range of motion in two directions, and 20 degrees in another. So I am now down to one visit per week and when those are complete, I may be done. The rest will be up to me. I still need some strength, but that will come with time and effort.
I heard a doctor from a famous hospital on the radio on Wednesday discussing rotator cuff tears. He noted that 40% to 50% of people over the age of 60 have a tear in their rotator cuff. Whether to have surgery or not depends on several factors. First, one's willingness to tolerate some pain. Second, their willingness to tolerate a limited range of motion. Third, their willingness to tolerate a limit to some activities. All of this is after a non-surgical regimen of P/T doesn't resolve the problem. As someone who plays guitar, I wasn't willing to tolerate those things, so I elected to have surgery. Overall I know it will be the right solution for me.
Speaking of playing guitar, I did, yesterday afternoon. I only lasted about 30 minutes, but I had some good finger picking and strumming during my session with "Blue." Once in a while, you have to go back to your roots and play a six string versus a 12 string guitar, just for the fun that that brings. I did and it does.
Wednesday I thought I finished highlighting for Mary, only to discover that there is more where that came from. However, I did get partial payment for my efforts, in the usual form of payment, beans. Good thing I like them. I also made the remaining apples into apple sauce. The apples lasted a long time, and there were only six left, but it is better to make them into sauce before they get totally brown under the skin. I still have slightly more than one box of Cheerios to go from the ones that Mary got for me several months ago. Crisped rice, here I come.
I haven't heard a train tonight, but it is likely that I was sound asleep and didn't hear one go by in either direction. If I hear or see one before I return to bed, I'll report it.
Today, more highlighting and more reading when I am tired of highlighting. I may or may not play one of my "Girls." I also have to do more home exercises to strengthen my shoulder. I always ache more the day after P/T, so I may have to limit those.
Sunrise today will be at 7:35 a.m., just before the rain begins, and shortly before...Tea time. Sunset will be at 6:21 p.m., shortly before the rain is forecast to end at 8:00 p.m.
Train update, I heard a train approaching from the south at about 4:10 a.m. Twin EMD GP 38 locomotives in the usual livery, followed by a long string of covered hopper cars and one lone box car. That's all folks.
This snow will soon be on the deck. |
Mary's efforts at drainage. |
We can't decide if it is eroding or falling. |
Mary's shadow taking a picture of her efforts at drainage. |
Far from gone. |
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